Stabilisation mit Gymnastikstab im Nacken; Beugetiefe;. Koordinationskniebeugen: 15 Wiederholungen einer Übung durchgeführt werden. Es muss zur. The bar is made of wood, metal, or a strong plastic and is assembled of a straight central part (11) with a plane outer surface and two holding segments (12). Gymnastics bar having 4 fixedly mounted wheels to diagnostics, isometric strength training and trunk stabilization, stretching, balancing, control and.

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There is also the risk of slipping of the supported end of the rod on the wooden floor when supporting z about the vertically mounted rod. Exerciser for use by two people gymbastikstab has action elements linked for reciprocal movement.

For example, tense during an isometric contraction of the muscle without changing its length considerably.


Thereby, the sitting Noppenrin ge axially fixed and can be pressed out only under a certain expenditure of force from the grooves again in order to be possibly replaced by a new ring. Thus, the annular grooves can be designed in diameter so that the knobs rings immovable axially not only, but also non-rotatably inserted, or if necessary, are easily rotatable, more or less, which may be in particular in the use for the massage of vungen advantage in the annular grooves.

Training device for sportive or therapeutic excercise, has gymnastisktab base made of flexible material, and displaced in mechanical vibrations, where rod-shaped base has central handle that is equipped with knobs. Fotolia About us Ten Collection Blog. All so you can spend less gymnastikstqb searching, and more time creating. By rolling the rod with his feet to the foot reflexology can stimulate what a positive influence on the overall well being of the user’s gymnastics rod.

In addition, the length of the sleeve bore may be slightly longer than the pin length, wherein the two loop ends can protrude so far into the thus formed gap that they can be clamped between the sleeve base and pin end face, if necessary, even an end radial surface mounted on the other and also bonded there may be, creating a very secure attachment of the loop is reached.


A specific strain of the gymnastiksfab muscle groups of the upper body gynastikstab achieved in that for a few seconds force is applied with both hands in the opposite direction. Suitable other peripheral shapes, such gymnasgikstab those that have an oval or elliptical cross-section.

The invention has for its object to provide a gymnastics bar of the type mentioned, which allows a maximum isometric contraction to exercising muscles and increasing the number of in an exercise at the same time exercising muscle groups.

Es kann aber auch eine lange, gemeinsame Ringnut vorgesehen gymjastikstab, in der die mehreren Noppenringe direkt nebeneinander angeordnet sind, ohne Abstand zueinander. In the embodiment shown in Fig. Rigid gymnastics rod according to one of the preceding claims, characterized in that an end cap 17 is arranged at the free end of bungeh gripping part situated outside the rod The knobs on the rings may be a generally smooth surfaced rod mounted axially such that they sit so firmly that they can not be moved easily.

DE DEB4 en For strength training of the muscles you have developed different fitness equipment, its mode of operation for the most part based on an isotonic contraction of muscles.

EP1338308A1 – Gymnastics stick – Google Patents

In muscle contraction, the two types of filaments slide under shortening of sarcomeres past each other. The invention based on gymnastikstan embodiment is explained in detail. Depending on the distance of the exercise bar to the ground, depending on the grip distance between the two hands, different muscle groups can be strain specific.

Standard license With the Standard License, images can be used for any illustrative purpose in any type of media. Sarcomeres are bundles of two varieties strictly ordered, various lengths of interdigitated myosin and actin filaments. Of course, the two strap ends can be fastened together in an axial bore, and then eliminates the frontal support member.

51 best gymnastic images on Pinterest in | Health fitness, Bedspread and Calisthenics

Fix ceiling and channels. Dynamic chair with base, intermediate piece and seat – has flexible connection as resetting member joining hollow cylindrical telescopic intermediate piece to base, and stop tilt frame, bearing. Gymnastics bar comprises rigid body with end-side terminal rings but instead of these rings it can have knob rings of soft-elastic material arranged coaxially so that knobs can at least slightly radially extend from bar surface.


Are rich in a gap formed between the sleeve base and journal face cavity and radially folded and glued together. Extended license The Extended License gives you all the gymnastisktab granted by the Standard License, but also the ability to print our creative files more thantimes and allows you to use them on your own products. Of course, should then be additionally taken here is that the wood is treated accordingly, a high quality ensuring by z.

Thus, a greater muscle strength development compared to the isotonic contraction can be achieved. On the other hand, we denounce with right ous indignation and dislike mens who are so beguiled.

The protective cap 17 has in this case at one ggmnastikstab side an externally threaded pin 15 for threaded engagement with the internally threaded bore 16 at the free end of the gripping part 12th.

The object of the invention is to provide an exercise bar above mentioned species, is safe, versatile, and comfortable to use, rolling on the ground, in particular when it is deposited and non-slip rests. The outer parts 12 can be either permanently joined or detachable and are fitted with rounded caps 17 at their ends. The gripping parts 12 have fingers adapted and located around the circumference extending gripping grooves 13 whereby the gripping elements have a wave form 12 along its length, so that the hands have more grip in a lateral application of force, which causes a higher force development of the actuated muscles or muscle groups.

The elastomeric rings can of course be arranged on a rod body made of wood, hard plastic or light metal, wherein again the wood is preferred as the natural material. Climbing training apparatus with an endlessly revolving surface-structured element which can be inclined positively and negatively to the vertical.

Can build load-bearing structures.