Metric <-> Imperial <-> Metric
| - | EASTERN DAYLIGHT TIME | EASTERN STANDARD TIME | CENTRAL STANDARD TIME | MOUNTAIN STANDARD TIME | PACIFIC STANDARD TIME | ALASKAN STANDARD TIME | HAWAIIAN STANDARD TIME |
| - | - | CENTRAL DAYLIGHT TIME | MOUNTAIN DAYLIGHT TIME | PACIFIC DAYLIGHT | ALASKAN DAYLIGHT TIME | HAWAIIAN DAYLIGHT TIME | - |
| U Time | EDT | EST CDT | CST MDT | MST PDT | PST ADT | AST HDT | HDT |
| 0:00 | 8:00 PM | 7:00 PM | 6:00 PM | 5:00 PM | 4:00 PM | 3:00 PM | 2:00 PM |
| 1:00 | 9:00 PM | 8:00 PM | 7:00 PM | 6:00 PM | 5:00 PM | 4:00 PM | 3:00 PM |
| 2:00 | 10:00 PM | 9:00 PM | 8:00 PM | 7:00 PM | 6:00 PM | 5:00 PM | 4:00 PM |
| 3:00 | 11:00 PM | 10:00 PM | 9:00 PM | 8:00 PM | 7:00 PM | 6:00 PM | 5:00PM |
| 4:00 | 12:00 AM | 11:00 PM | 10:00 PM | 9:00 PM | 8:00 PM | 7:00 PM | 6:00PM |
| 5:00 | 1:00 AM | 12:00 AM | 11:00 PM | 10:00 PM | 9:00 PM | 8:00 PM | 7:00PM |
| 6:00 | 2:00 AM | 1:00 AM | 12:00 AM | 11:00 PM | 10:00 PM | 9:00 PM | 8:00PM |
| 7:00 | 3:00 AM | 2:00 AM | 1:00 AM | 12:00 AM | 11:00 PM | 10:00 PM | 9:00PM |
| 8:00 | 4:00 AM | 3:00 AM | 2:00 AM | 1:00 AM | 12:00 AM | 11:00 PM | 10:00PM |
| 9:00 | 5:00 AM | 4:00 AM | 3:00 AM | 2:00 AM | 1:00 AM | 12:00 AM | 11:00PM |
| 10:00 | 6:00 AM | 5:00 AM | 4:00 AM | 3:00 AM | 2:00 AM | 1:00 AM | 12:00AM |
| 11:00 | 7:00 AM | 6:00 AM | 5:00 AM | 4:00 AM | 3:00 AM | 2:00 AM | 1:00 AM |
| 12:00 | 8:00 AM | 7:00 AM | 6:00 AM | 5:00 AM | 4:00 AM | 3:00 AM | 2:00 AM |
| 13:00 | 9:00 AM | 8:00 AM | 7:00 AM | 6:00 AM | 5:00 AM | 4:00 AM | 3:00 AM |
| 14:00 | 10:00 AM | 9:00 AM | 8:00 AM | 7:00 AM | 6:00 AM | 5:00 AM | 4:00AM |
| 15:00 | 11:00 AM | 10:00 AM | 9:00 AM | 8:00 AM | 7:00 AM | 6:00 AM | 5:00AM |
| 16:00 | 12:00 PM | 11:00 AM | 10:00 AM | 9:00 AM | 8:00 AM | 7:00 AM | 6:00AM |
| 17:00 | 1:00 PM | 12:00 PM | 11:00 AM | 10:00 AM | 9:00 AM | 8:00 AM | 7:00AM |
| 18:00 | 2:00 PM | 1:00 PM | 12:00 PM | 11:00 AM | 10:00 AM | 9:00 AM | 8:00AM |
| 19:00 | 3:00 PM | 2:00 PM | 1:00 PM | 12:00 PM | 11:00 AM | 10:00 AM | 9:00AM |
| 20:00 | 4:00 PM | 3:00 PM | 2:00 PM | 1:00 PM | 12:00 PM | 11:00 AM | 10:00AM |
| 21:00 | 5:00 PM | 4:00 PM | 3:00 PM | 2:00 PM | 1:00 PM | 12:00 PM | 11:00AM |
| 22:00 | 6:00 PM | 5:00 PM | 4:00 PM | 3:00 PM | 2:00 PM | 1:00 PM | 12:00PM |
| 23:00 | 7:00 PM | 6:00 PM | 5:00 PM | 4:00 PM | 3:00 PM | 2:00 PM | 1:00 PM |
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